4 Days Ghandruk – Poon Hill Trek

"The 4 Days Ghandruk – Poon Hill Trek is a perfect short Himalayan escape—ideal for first-time trekkers, families, and anyone short on time but big on views. Walk through lush rhododendron, oak, and juniper forests, discover charming Gurung villages, and wake up to one of Nepal’s most famous sunrise viewpoints.Why you’ll love this trek"

Classic Annapurna views without long days or technical trails Cultural immersion in traditional Gurung villages Comfortable pace with cozy teahouse stays Iconic sunrise from Poon Hill

Trip highlights  

Your journey begins in Kathmandu and continues to the lakeside city of Pokhara. From here, a short drive takes you to Nayapul, the trailhead of the trek. The first day’s hike leads you gently to Ghandruk, a beautiful hillside village known for itsstone houses, warm hospitality, and sweeping mountain views. Don’t miss the Gurung Museum for a glimpse into local life and traditions.From Ghandruk, the trail winds through forests and waterfalls toward Tadapani and Ghorepani, building excitement for the grand finale. An early-morning hike brings you to Poon Hill (3,210 m), where sunrise paints the Himalayas in gold. From the viewpoint, enjoy panoramic vistas of Annapurna I, Machhapuchare (Fishtail), Annapurna South, Himchuli, and Dhaulagiri.After soaking in the views, descend through Ulleri and Birethanti back to Nayapul,then drive to Pokhara—ending a short trek that delivers big memories.  

Perfect for  

First-time trekkers Families and relaxed hikers Photographers and culture lovers Travelers with limited time

Travel with confidence—experienced local guides, smooth logistics, and a friendly pace make this trek an easy favorite in the Annapurna region. 4 Days Ghandruk – Poon Hill TrekDay-by-Day Itinerary OverviewBelow is a clear, day-to-day outline of the 4 Days Ghandruk – Poon Hill Trek to help you understand the route, walking hours, highlights, and general trekking guidelines. This itinerary isdesigned for a comfortable pace with plenty of time to enjoy nature, culture, and mountain views.Please note that the itinerary is fully customizable—we are happy to adjust walking distances, add rest days, or tailor services to match your schedule, interests, and fitness level

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For All Our Trekking and Climbing Cost Includes
  • Transportation: Private vehicle for pick-up and drop-off.
  • Accommodation in Kathmandu: 3-star hotel stay.
  • Permits: Climbing permit, National Park permit & Local Government permit.
  • Flights: Round-trip flight (Kathmandu–Lukla or Pokhara if Annapurna).
  • Meals during Trek: All meals, hot & cold drinks, GALA dinner in Kathmandu.
  • Trekking Accommodation during the trek.
  • Guides & Porters: Experienced trekking & climbing guide.
  • Camping at Base Camp: All camping/kitchen & climbing equipment.
  • Insurance for guides and porters.
  • Airport tax (domestic flights).
  • All government taxes & service charges.
For All Our Trekking and Climbing Cost Excludes
  • Trekking Equipment (personal gear).
  • Personal travel & trekking insurance.
  • Meals in Kathmandu.
  • Emergency rescue evacuation costs.
  • Personal expenses (drinks, snacks, shopping).
  • Gratuities / Tips for guides & porters.
Trip Overview
  • Duration
    4 Days
  • Trip Grade
    Easy
  • Country
    Nepal
  • Maximum Altitude
    3,210 m
  • Best Time
    Mar–Jun & Sep–Dec
Need Assistance
Call Us For Enquiry

+977 01-4356644

equator@mail.com.np

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Day01 Drive from Pokhara to Nayapool 1:30 hrs & trek to Ghandruk (1940 m)
Day02 Trek from Ghandruk to Tadapani (2630m)- 4 hrs apprx
Day03 Trek from Tadapani to Ghorepani (2860m)- 4/5 hrs approx
Day04 Hike - poon hill (3210m) -Ghorepani- Nayapul- Pokhara- 6/7 hrs approx

 

Day01

Drive from Pokhara to Nayapool 1:30 hrs & trek to Ghandruk (1940 m)

Max Altitude:1940 m

Meals:Breakfast + Lunch + Dinner

Accommodation:Trekking Lodge

Duration:5 hrs

Day02

Trek from Ghandruk to Tadapani (2630m)- 4 hrs apprx

Max Altitude:2630 M

Meals:Breakfast + Lunch + Dinner

Accommodation:Trekking Lodge

Duration:4 HRS

Day03

Trek from Tadapani to Ghorepani (2860m)- 4/5 hrs approx

Max Altitude:1940 m

Meals:Breakfast + Lunch + Dinner

Accommodation:Trekking Lodge

Duration:5 hrs

Day04

Hike - poon hill (3210m) -Ghorepani- Nayapul- Pokhara- 6/7 hrs approx

Max Altitude:850 m

Meals:Breakfast + Lunch

Duration:6 hrs

Light Packing. Maximum Comfort.

Packing the right gear makes a big difference to your trekking experience. To keep things easy and comfortable, one porter is assigned for every two trekkers. Each porter carries a maximum of 22 kg, so the luggage allowance is 11 kg per trekker.

We recommend sharing a duffle bag (60+ liters) with your trekking partner for porter use. You should also carry a small daypack (20–30 liters) for valuables, documents, water, and daily essentials. Any extra luggage can be securely stored at your hotel free of charge during the trek

While personal preferences may vary, the following packing list will help you stay warm, safe, and comfortable on the trail.

Head
  • Sun hat (wide-brimmed)
  • Beanie (for warmth)
  • Buff or neck gaiter (for sun protection and warmth)
  • Lightweight headlamp (with adjustable brightness)
  • High SPF sunscreen
  • Lip balm with SPF
  • Sunglasses with UV protection
  • Face wipes
Upper Body
  • Moisture-wicking t-shirts (short and long sleeves)
  • Thermal base layer (for colder conditions)
  • Fleece jacket and downjacket
  • Lightweight puffy jacket (for extra warmth)
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Raincoat
  • Lightweight, breathable long-sleeve shirt
  • Polypropylene underwear (four)
Hands
  • Insulated gloves or mittens (for cold weather)
  • Waterproof gloves (for wet conditions)
Lower Body
  • Quick-drying pants/trousers (convertible or full-length)
  • Insulated pants (for colder conditions)
  • Lightweight cotton pants
  • Thermal leggings or long underwear (for colder weather)
  • Two pairs of thermal/trekking trousers (pants)
Footwear
  • Thick Wool or synthetic moisture-wicking socks (4 pairs)
  • Waterproof, ankle-supportive broken-in full hiking boots (with good traction)
  • Sandals (for camp use or river crossings)
  • Gaiters (for protection against mud, water, and debris)
Toiletries
  • Biodegradable bar soap
  • Toothbrush and toothpaste
  • Medium-size drying towel
  • Wet wipes or hand sanitizers
  • Toilet paper (In a Ziplock bag)
  • Feminine hygiene products
  • Travel-sized shampoo
  • Nail clippers
  • Deodorant
  • Small mirror
Accessories
  • Adjustable and lightweight poles (preferably collapsible)
  • Water bottle or bladder with a capacity of at least 2 liters (insulated for cold weather)
  • Water purification system (tablets, filter, or UV purifier)
  • Sleeping bag (-10 to -15 degrees is the best)
Extra items
  • Camera/smartphone (extra memory cards and batteries)
  • Extra batteries or rechargeable power bank (for charging devices)
  • Two-pin charging plug
  • Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)
  • Personal medications (inhalers, allergy meds, etc.)
  • Few passport-size photos
  • Passport photocopies
  • Notebook and pen
  • Binoculars
  • Swiss army knife or multi-tool (with scissors, can opener, etc.)

We can provide you with a (used, nonwaterproof) duffle bag, (used) down jacket, and (used) sleeping bag if you donot have your own.

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