Annapurna Base Camp Trek – 10 Days

Day 1: Kathmandu to Pokhara (Drive) – 6–8 hrs / Optional Flight 40 min

Elevation: 822 m

Distance: 200 km

Accommodation: Hotel

Meals: Lunch on the way and Dinner

Drive from Kathmandu to Pokhara or take a short scenic flight. Upon arrival, transfer to your hotel, rest, and prepare for the trek.

Day 2: Pokhara to Naya Pul and Trek to Ghandruk – 5–7 hrs

Elevation: 1,940 m

Accommodation: Tea House

Meals: Breakfast, Lunch, Dinner

Drive to Naya Pul and begin trekking through villages like Birethanti. Pass Jhinu Danda hot springs before reaching Ghandruk. Explore the Gurung Museum and enjoy views of traditional mountain life.

Day 3: Ghandruk to Chomrong – 6 hrs

Elevation: 2,170 m

Accommodation: Tea House

Meals: Breakfast, Lunch, Dinner

Follow trails along Modi Khola, passing forests and terraced fields. Cross a suspension bridge over Kimrong Khola and climb steeply to reach Chomrong village.

Day 4: Chomrong to Bamboo – 4–5 hrs

Elevation: 2,310 m

Accommodation: Tea House

Meals: Breakfast, Lunch, Dinner

Descend stone steps to Chomrong Khola, cross a bridge, and climb to Sinuwa. Continue through dense rhododendron and bamboo forests to Bamboo.

Day 5: Bamboo to Deurali – 3–4 hrs

Elevation: 3,230 m

Accommodation: Tea House

Meals: Breakfast, Lunch, Dinner

Trek through forested trails passing Dovan and Himalaya. The landscape becomes alpine with waterfalls, cliffs, and glacier-fed streams before reaching Deurali.

Day 6: Deurali to Annapurna Base Camp – 5–6 hrs

Elevation: 4,130 m

Accommodation: Tea House

Meals: Breakfast, Lunch, Dinner

Ascend through a narrow gorge to Machapuchare Base Camp, then continue to Annapurna Base Camp. Enjoy panoramic views of Annapurna I, South, Hiunchuli, and surrounding peaks.

Day 7: Annapurna Base Camp to Bamboo – 6–7 hrs

Elevation: 2,310 m

Accommodation: Tea House

Meals: Breakfast, Lunch, Dinner

Descend from ABC via MBC, Deurali, and Himalaya. The landscape gradually changes back to lush forest as you reach Bamboo.

Day 8: Bamboo to Jhinu Danda – 5–6 hrs

Elevation: 1,780 m

Accommodation: Tea House

Meals: Breakfast, Lunch, Dinner

Trek via Sinuwa and Chomrong before descending to Jhinu Danda. Relax in the natural hot springs near the Modi Khola River.

Day 9: Jhinu Danda to Naya Pul and Drive to Pokhara – 5–7 hrs

Elevation: 822 m

Accommodation: Hotel

Meals: Breakfast, Lunch, Dinner

Walk along Modi Khola through villages and terraced fields to Naya Pul or Siwai. Drive back to Pokhara and relax by Phewa Lake.

Day 10: Pokhara to Kathmandu (Drive) – 7–8 hrs / Optional Flight 40 min

Elevation: 1,300 m

Accommodation: Hotel

Meals: Breakfast, Lunch, Dinner

Return to Kathmandu by drive or flight. Enjoy the final views of the Himalayas and conclude your memorable trek.

Light Packing. Maximum Comfort.

Packing the right gear makes a big difference to your trekking experience. To keep things easy and comfortable, one porter is assigned for every two trekkers. Each porter carries a maximum of 22 kg, so the luggage allowance is 11 kg per trekker.

We recommend sharing a duffle bag (60+ liters) with your trekking partner for porter use. You should also carry a small daypack (20–30 liters) for valuables, documents, water, and daily essentials. Any extra luggage can be securely stored at your hotel free of charge during the trek.

While personal preferences may vary, the following packing list will help you stay warm, safe, and comfortable on the trail.

Head

• Sun hat (wide-brimmed)
• Beanie (for warmth)
• Buff or neck gaiter
• Lightweight headlamp
• High SPF sunscreen
• Lip balm with SPF
• Sunglasses with UV protection
• Face wipes

Upper Body

• Moisture-wicking t-shirts (short and long sleeves)
• Thermal base layer
• Fleece jacket and down jacket
• Lightweight puffy jacket
• Waterproof and windproof jacket (Gore-Tex or similar)
• Raincoat
• Lightweight breathable long-sleeve shirt
• Polypropylene underwear (4)

Hands

• Insulated gloves or mittens
• Waterproof gloves

Lower Body

• Quick-drying trekking pants
• Insulated pants
• Lightweight cotton pants
• Thermal leggings or long underwear
• 2 pairs trekking trousers

Footwear

• Wool or moisture-wicking socks (4 pairs)
• Waterproof hiking boots (well broken-in)
• Sandals
• Gaiters

Toiletries

• Biodegradable soap
• Toothbrush and toothpaste
• Medium-size drying towel
• Wet wipes or hand sanitizer
• Toilet paper (in a ziplock bag)
• Feminine hygiene products
• Travel-sized shampoo
• Nail clippers
• Deodorant
• Small mirror

Accessories

• Adjustable trekking poles
• Water bottle or hydration bladder (2L)
• Water purification system
• Sleeping bag (-10°C to -15°C)

Extra Items

• Camera or smartphone
• Extra batteries or power bank
• Two-pin charging plug
• Basic first aid kit (including Diamox)
• Personal medications
• Passport-size photos
• Passport photocopies
• Notebook and pen
• Binoculars
• Swiss army knife or multi-tool

Note: We can provide a used (non-waterproof) duffle bag, down jacket, and sleeping bag if you do not have your own.